Healing after loss during the holidays- 3 things you can do to support yourself

No matter how long ago your loss was holidays can be a particular trigger or just a very sad time for moms and dads who have lost a baby. I wanted to share 3 things you can do to help support your physical and mental self. You deserve to take care of you. You matter, you are worthy.

I hope you find the joy in even the littlest moments mama,

xx Vallen

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