G-1H470HYRKS Healing after loss during the holidays- 3 things you can do to support yourself - Life, Loss and Motherhood

Episode 4

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Published on:

23rd Nov 2022

Healing after loss during the holidays- 3 things you can do to support yourself

No matter how long ago your loss was holidays can be a particular trigger or just a very sad time for moms and dads who have lost a baby. I wanted to share 3 things you can do to help support your physical and mental self. You deserve to take care of you. You matter, you are worthy.



I hope you find the joy in even the littlest moments mama,


xx Vallen



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About the Podcast

Life, Loss and Motherhood
Motherhood, Life, Loss, Healing, Mindset, Womanhood and More.
This podcast is for women and moms who have experienced different types of loss in their lives, but also want to learn how to live more vibrantly and become in love with life again. This podcast will inspire, educate, and support you through your journeys.
We will talk about identity, purpose, pregnancy loss, motherhood, and parenting, we will talk about mindset, wellness, estrangement from family members, and personal development.
There are so many things that loss including the loss of a baby affects and I think it is important to talk about all of them!
We don't shy away from hard topics or use trigger warnings. This is a safe space for women to share life experiences and receive support. I do swear in my podcast so wear headphones if you need to!
If you love the podcast, I want to ask you to please rate and review, or leave a comment on Apple, Spotify, or YouTube if you watch the recordings!!
This helps other moms and women find the show and puts the podcast towards the top when people search.

If you are a loss/bereaved mom looking for resources you can head to my website at www.evelynjamesandco.com
Pregnancy Loss Affirmation Coloring Book, https://a.co/d/2EpkuV2
Pregnancy Loss Journal with 100 prompts, https://a.co/d/70h3m9W
Heartfelt letters, A Mother Journal to her baby gone too soon, https://a.co/d/clqUGTM
Fall Hygge Cozy Coloring Book, https://a.co/d/4QvFO96
Cute, Halloween Coloring Book, https://a.co/d/fRAVRxt

About your host

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Vallen Webb