G-1H470HYRKS #52: The importance of attitude in Motherhood, life and loss. - Life, Loss and Motherhood

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Published on:

11th Jun 2024

#52: The importance of attitude in Motherhood, life and loss.

In this episode, Vallen Webb discusses the importance of attitude and how it can impact the quality of our lives. She shares her own struggles with maintaining a positive attitude and how it relates to her experiences as a mother. Vallen emphasizes the need to pause and reflect when negative thoughts and emotions arise, and offers tips for shifting our attitude. She also explores the influence of past generations on our attitudes and the importance of self-love and flexibility.

Takeaways

Attitude plays a significant role in determining the quality of our lives. It is important to pause and reflect when negative thoughts and emotions arise, and to challenge their accuracy.

Our attitudes can be influenced by past generations and the messages we internalize from our upbringing.

Self-love and flexibility are key in changing our attitudes and embracing our authentic selves.

Every day is an opportunity to choose a positive attitude and start fresh.

Chapters 00:00 Introduction and Setting the Tone

03:11 Sitting with Discomfort and the Power of Healing

07:02 The Influence of Past Generations on Our Attitudes

10:48 The Importance of Pausing and Reflecting

15:39 Embracing Self-Love and Flexibility

25:49 Taking Responsibility for Our Reactions

28:06 Closing Thoughts

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About the Podcast

Life, Loss and Motherhood
Motherhood, Life, Loss, Healing, Mindset, Womanhood and More.
This podcast is for women and moms who have experienced different types of loss in their lives, but also want to learn how to live more vibrantly and become in love with life again. This podcast will inspire, educate, and support you through your journeys.
We will talk about identity, purpose, pregnancy loss, motherhood, and parenting, we will talk about mindset, wellness, estrangement from family members, and personal development.
There are so many things that loss including the loss of a baby affects and I think it is important to talk about all of them!
We don't shy away from hard topics or use trigger warnings. This is a safe space for women to share life experiences and receive support. I do swear in my podcast so wear headphones if you need to!
If you love the podcast, I want to ask you to please rate and review, or leave a comment on Apple, Spotify, or YouTube if you watch the recordings!!
This helps other moms and women find the show and puts the podcast towards the top when people search.

If you are a loss/bereaved mom looking for resources you can head to my website at www.evelynjamesandco.com
Pregnancy Loss Affirmation Coloring Book, https://a.co/d/2EpkuV2
Pregnancy Loss Journal with 100 prompts, https://a.co/d/70h3m9W
Heartfelt letters, A Mother Journal to her baby gone too soon, https://a.co/d/clqUGTM
Fall Hygge Cozy Coloring Book, https://a.co/d/4QvFO96
Cute, Halloween Coloring Book, https://a.co/d/fRAVRxt

About your host

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Vallen Webb